A Decade of Books
I have always felt that what a person reads five years before informs who they are in the present. It is so wild to me that we are heading into a new DECADE and thought this was a good time to reflect on what happened over the past ten years and what I read during those moments that left an impression. Here's hoping the ...
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Healthy Living Myths Busted by Timothy Caulfield
The Cure for Everything by Timothy Caulfield is written for those who are tired of the weight loss and fitness mumbo jumbo that floats around the internet and who are eager to know the science behind healthy. As a woman who grew up in image overload years of the 1990s and '00s, I have experienced the body pressure that is ...
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